The face-down, ass-up position is a rear-entry variation where the receiving partner lowers the upper body while keeping the hips elevated. It can change penetration angle and sometimes increase depth. Pillows, slower movement and letting the receiving partner control depth can make the position more comfortable.
What is the face-down, ass-up position?
It is a rear-entry position in which the receiving partner keeps the hips elevated while lowering the chest or torso toward the bed.
The exact position can range from a mild hip lift with pillows to a more pronounced angle.
Why does the angle feel different?
Changing pelvic tilt changes the direction of penetration. Depending on anatomy, that can create more pressure on the anterior vaginal wall or simply make penetration feel deeper.
There is no universally “best” angle. Small changes can make a large difference.
Use pillows instead of forcing the posture
A pillow or wedge under the hips can create elevation without requiring the receiving partner to hold an uncomfortable arch.
Start with a low pillow. More elevation is not automatically better.
How to control depth
Rear-entry positions can make it easier for the penetrating partner to control movement, so deliberate communication matters.
- Begin with shallow movement.
- Let the receiving partner set the comfortable range.
- Use a hand or pillow to limit how close bodies can move if needed.
- Slow down before changing angle or speed.
- Check in instead of assuming silence means comfort.
Can it stimulate the G-spot area?
For some people, certain rear-entry angles create pressure on the anterior vaginal wall. That may feel pleasurable, neutral or uncomfortable depending on anatomy.
Our guide to G-spot sex positions explains why angle matters more than chasing one exact anatomical point.
What about clitoral stimulation?
Internal pressure alone is not the preferred route to orgasm for everyone. External clitoral stimulation can be added manually or with a compatible toy if desired.
Can this position cause cervical pain?
Yes. Any position that permits deeper penetration can result in cervical contact for some people.
If deep pressure produces cramping or sharp pain, see our guide to cervical contact and deep penetration.
What if the lower back hurts?
Reduce the arch and support the hips with pillows. Keeping the abdomen and chest supported can reduce the effort needed to maintain the position.
Consent still applies to speed, depth and intensity
Agreeing to the position does not mean agreeing to every depth or intensity.
Planned Parenthood recommends checking in whenever a partner seems unsure or uncomfortable. A partner can ask to slow down, change position or stop at any time.
Frequently asked questions
What is the face-down, ass-up sex position?
It is a rear-entry position where the receiving partner lowers the torso while keeping the hips elevated, often changing penetration angle and depth.
Does face down, ass up allow deeper penetration?
It can, depending on anatomy and pelvic angle. Depth should be adjusted to the receiving partner’s comfort.
Can you use pillows for this position?
Yes. Supporting the hips or torso with pillows can make the angle easier to maintain and reduce strain.
Why does this position sometimes hurt?
Deep penetration, cervical contact, excessive pelvic tilt or lower-back strain can all cause discomfort.
Can the receiving partner ask to change depth during sex?
Yes. Consent is ongoing, and either partner can request slower movement, less depth, a different position or a complete stop at any time.
